I’m taking part in the One Million Step Challenge to support people affected by diabetes. For many people afflicted with diabetes, such as my Mum, taking just one step is difficult. I'm doing my bit to help others and also to help myself. Walking was never my thing and doing it just to keep fit seemed pointless. But since I started my new regime I have grown to enjoy my daily walks, even in the rain. Give it a go and see the difference it makes to your physical and mental health. Woo Hoo! 1M steps done and dusted. Lets see whet I can add in the next 7 days.
Last updated 31/10/19. Step history will update automatically, periodically