The challenge
Step it up this summer
Walk it. Jog It. Dance it. The choice is yours. Over the three months of the challenge, you’ll need to take at least 10,000 steps a day to reach your million. So do it your way.
Get sponsored for every stride and walk towards a healthier you and a better future for people living with diabetes.
You can take on the challenge alone, or better still, get your family, friends and colleagues involved. You can even split the million steps between a team to make it easier
However you take part, the money you raise is vital in our fight for a world where diabetes can do no harm.
4 steps to registration
It’s free to take part
1
Register online. If you are under 18 please ask a parent or guardian to register on your behalf.
2
Set your fundraising target. There is no minimum sponsorship but we suggest a target of £120 and the more you raise the higher you will be placed on our fundraising leaderboard.
3
Share your page with all your friends, family and colleagues.
4
From 1 July, start tracking your steps. Use a fitness app or goold school with a pedometer and track your steps manually.
How we’ll support you
To help you get stepping, you’ll receive:
A welcome pack through the post within two weeks of registering.
Your own, personalised One Million Step profile page. An online tracker page where you can log your steps, keep track of your fundraising and collect virtual badges.
Support with the website and your profile page. Please email help@everydayhero.co.uk.
Challenge related support. For questions about completing your challenge, please email onemillionsteps@diabetes.org.uk.
Diabetes support. Please call 0345 123 2399 to speak to one of our specially trained advisors.
Leaderboards
Fundraisers
#onemillionsteps
