Download your digital welcome pack below!

This pack contains a progress tracker, a to do list and some helpful links to other resources.

A printed version will be sent at registration, unless you opt out.

Download your digital sponsor form below.

Remember, anyone who makes a donation to your profile page can add gift aid, so this form is only for supporters making cash donations. To add Gift Aid to donations you must be a UK tax payer. See FAQs for how to pay in your offline donations.

Let everyone know you are taking part in the One Million Step Challenge in a big way! Simply save and share on social media or in messages to friends, family and colleagues along with your fundraising page link.

Let everyone know you are taking part in the One Million Step Challenge with a Facebook Banner. Simply download and upload onto your profile.

Download your Million Steps email footer to tell the people you know you're taking on a life-changing challenge for your body and for everybody affected by diabetes. Don't forget to include the URL to your profile page above your email footer.

Wondering how to share your page in order to get more donations? Look no further than our quick and easy guide. Don't be shy about sharing your page. They say it takes the average person 2-7 times to hear the same message before they take action. These tips will help you and you'll be a fundraising pro in no time.

Whether you're not sure where to start or are just looking for some ideas check out our handy fundraising guide. It's packed to the brim of fundraising ideas you can try at home, work or simply with friends and family.

Download and print your digital pledge card and write down why you're stepping. Why not share a selfie with your reasons for stepping on your page or with loved ones or add to the One Million Step Challenge Facebook Group. Keep it somewhere visible so you can remind yourself throughout the challenge!