women in pink top smiling with the words 'resources' and the one million step logo women in pink top smiling with the words 'resources' and the one million step logo

We're here to help you each step of the way

To help make every step count, we’ve put together a number of helpful resources below. Make sure you are logged in to see the full list of resources.

Can't find what you need? Simply drop us an email onemillionsteps@diabetes.org.uk or check out our FAQs.

Man dancing indoors with the words "Free better diabetes UK challenge flex membership

Better Gym Flex Membership

Better are offering all One Million Step Challenge participants a Better Diabetes UK challenge Flex Membership for a fixed four-month period. The link to apply for the Flex Membership is available on this page to anyone who is logged in to their One Million Step Challenge 2025 page. Click below to register or the top right button 'Login' to log in.

Benefits include:

  • Up to 30% off the gym, pool and fitness classes at Better centres nationwide*
  • One free activity per month, swimming, a fitness class, or a gym session
  • Discounted swimming access at over 130 Better pools
  • Access to member-only classes, courses and facilities at leisure centres nationwide
  • Availability at over 200 Leisure Centres across the UK

*Applications for a Better Diabetes UK Challenge Flex memberships are available from May 19th 2025 – August 31st 2025. Better Flex memberships can be used within participating Better leisure centres. Discounts may not be available for all activities at every centre.

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Top tips for sharing your page

Wondering how to share your page in order to get more donations? Look no further than our quick and easy guide. Don't be shy about sharing your page. They say it takes the average person 2-7 times to hear the same message before they take action. These tips will help you and you'll be a fundraising pro in no time.

screenshot of a to z fundraising guide

A to Z fundraising guide

Whether you're not sure where to start or are just looking for some ideas check out our handy fundraising guide. It's packed to the brim of fundraising ideas you can try at home, work or simply with friends and family.

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Event info & FAQs

Want to know more about the challenge? Check out our Event information & frequently asked questions page.

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Looking for someone?

See how our amazing steppers are doing! Check the leaderboard, track your progress, and stay motivated as you step towards your goals.

the one million step challenge 2025 medal
Rewards

We have a number of step-tacular rewards for you to earn as you tick off fundraising milestones. Click below to see the what's on offer and

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Join our Facebook Group

Join our Facebook group to meet your fellow steppers, share your top tip and take part in our daily photo challenges! It is a very welcoming and encouraging space.