Carousel of photos of people stepping in their own way Carousel of photos of people stepping in their own way

Step for a happier, healthier you

From 1 July to 30 September 2026
Boost your fitness and help fund life-saving research and care. Take the first step today.

When you move, we move

This summer, join the One Million Step Challenge 2026 and turn your daily steps into life-changing impact for people living with diabetes.

  • Boost Your Wellbeing: Take steps to improve your physical and mental health.
  • Fund Vital Research and Support: Every penny you raise helps us research new treatments, campaign for better care and provide essential support.
  • Simple Tracking: Easily log your steps with our online profile.
  • Earn Exciting Rewards: Fundraise to unlock the exclusive medal, t-shirt, water bottle and digital badges.
A live countdown is present.

2026 Challenge starts in

Days
104
Hours
4
Minutes
28
Seconds
5

How it works

Register for FREE: Secure your spot in minutes and get your online profile.

Walk your way: Dance, hike, or stroll to one million steps over 3 months. That's roughly 10,500 steps a day!

Change lives: Log your steps, hit fundraising milestones, and earn your rewards.

Person hiking outdoors with walking poles, wearing a light blue shirt and backpack, with text reading ‘Everything You Need to Know’ and ‘One Million Step Challenge.’

Common Questions

Is this for beginners? Yes! How do I track Steps? Easily! We have all the answers to your frequently asked questions.

one million step challenge wooden medal with "2026" written on it, in front of a navy background

The Rewards

Discover the official 2026 medal and find out what other exciting rewards you can earn along the way

A person walks confidently across a street in a green blouse and grey leggings on a sunny day.

You'll never walk alone

Join our friendly One Million Steps Facebook Group for motivation helpful tips and more from your fellow participants.

Clapping hands image with the words "over 3 billion steps in 2025"
coin images with the words "£9 million+ raised by our community since 2016"
star image with the words "2026 goal - help us raised £1 million+ this summer to help fund vital research and support more people